therapeutic-yoga

Therapeutic Yoga  At this stage, we create a special movement-based program that’s designed to release that unhealthy physical and emotional energy trapped inside an individual’s body and mind. By using simple yet impactful mindfulness practices, clients will receive guided therapeutic asanas, breathwork (pranayama), relaxation techniques, and mind-body awareness tools.

• 1-Spine care & Back relief
• 2-Lifestyle Diseases Management
• 3-Hormonal Health & Regulation
• 4-Prenatal & postnatal Support
• 5-Emotional Balance & Mental Clarity
• 6-Energy Flow & Rejuvenation